What is it that makes some people look and feel much younger than their true age? In the course of this first-ever properly researched look at the 'superyoung' phenomenon, the authors may well have hit the nail on the head. A fascinating insight into the factors which halt the ageing process, this book also gives you the practical advice to help you to stay young yourself. Discover: what effect exercise has; whether HRT helps; what the best diet to rejuvenate you is; and, how much difference a positive outlook makes. Here at last is the real evidence for what will keep you forever young.
"synopsis" may belong to another edition of this title.
Dr David Weeks is Head of Old Age Psychology at the Royal Edinburgh Hospital and a Fellow of the University of Edinburgh. He began his research into the superyoung in 1988. He has appeared on television in numerous documentary films, health education films, and chat shows. He writes regularly on popular psychology for the Sunday Times magazine and for several years had a weekly column in The Scotsman. In collaboration with Jamie James, he wrote Eccentrics, published in 1995
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Book Description Coronet Books, 1999. Book Condition: Good. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP75967205
Book Description Hodder Paperbacks, 1999. Paperback. Book Condition: Good. Usual signs of a well read book but good overall condition. May not look good on your bookcase after reading and probably not suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000423626
Book Description Hodder Paperbacks, 1999. Paperback. Book Condition: good. Bookseller Inventory # W1-L1-R060-MB001-F14-00058
Book Description Hodder Paperbacks, 1999. Paperback. Book Condition: good. Bookseller Inventory # W1-L1-R069-MB001-A14-00056
Book Description Coronet Books, 1999. Paperback. Book Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Bookseller Inventory # mon0001492890
Book Description Hodder Paperbacks. Book Condition: used-good. Bookseller Inventory # BM-L1-R073-MB001-K12-00058
Book Description Hodder Paperbacks. Book Condition: used-good. Bookseller Inventory # BM-L1-R047-MB001-E2-00046
Book Description Hodder Paperbacks, 1999. Paperback. Book Condition: Good. Superyoung This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # W3-L1-R047-MB001-G24-00020
Book Description Coronet Books, 1999. Paperback. Book Condition: Very Good. In VERY GOOD condition, nice and clean overall, dispatched daily from the UK Daily dispatch from UK warehouse. This book is in VERY GOOD overall condition, showing only light signs of previous ownership. Bookseller Inventory # mon0002263360
Book Description Hodder Paperbacks, 1999. Paperback. Book Condition: Acceptable. This book may include some defects such moderate highlighting and notes. Cover and some pages may be creased and show discolouration. Ex-library. However the book is still readable. we ship books from UK within 1 working day. Bookseller Inventory # mon0000379504