The Feeling Good HandbookBurns, David D.
9780380731763
Feeling Good : The New Mood Therapy
Burns, David D.
ISBN 10: 0380731762 / 0-380-73176-2
ISBN 13: 9780380731763
Publication Date: 1999
Binding: Softcover
ISBN 13: 9780380731763
Publication Date: 1999
Binding: Softcover
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Synopsis:
FEELING GOOD FEELS WONDERFUL
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day
BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD
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Feeling Good : The New Mood Therapy (ISBN: 0380731762 / 0-380-73176-2) Burns, David D. Quantity Available: 10
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Feeling Good: The New Mood Therapy (Paperback) (ISBN: 0380731762 / 0-380-73176-2) Burns, David D. Quantity Available: > 20
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Feeling Good: The New Mood Therapy (ISBN: 9780380731763) Burns, David D. Quantity Available: 11
Book Description: Avon Books 1999-04-01, 1999. Book Condition: NEW. Dust Jacket Condition: NEW. Binding: PAPERBACK // Edition: Revised; Updated // There IS a difference between TRULY NEW and "like new". We sell only TRULY NEW product obtained directly from the publisher's distributor. We wrap in CARDBOARD! (Bubble wrap by itself is NOT protection from typical USPS handling!) We do NOT obtain product from ANY other sources. We have NO pre-owned material. If you demand TRULY NEW, shipped with CARDBOARD protection, and free USPS package tracking, then BookLoversUSA is the way to go. // NOTE THESE IMPORTANT DETAILS ABOUT THIS ITEM: Binding/format is: Paperback. Edition is: Revised; Updated. xxxii, 706 p. : 8.25 H x 1.00 D x 5.50 W inches 1.15 lbs. Language: English. ISBN 9780380731763. Bookseller Inventory # 1262116 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Feeling Good:: The New Mood Therapy (ISBN: 0380731762 / 0-380-73176-2) Burns, David D. Quantity Available: 1
Book Description: Quill, 1999. Paperback. Book Condition: New. 2nd. 140mm x 32mm x 209mm. Brand new book, exactly as listed on ABE. Instock and ready for shipment. Unfortunately, we are unable to ship this title internationally 736 pages. Bookseller Inventory # S6197999 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Feeling Good: The New Mood Therapy (ISBN: 0380731762 / 0-380-73176-2) Burns, David D. Quantity Available: 1
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