9780399518997

A Woman's Book of Strength

ISBN 10: 0399518991 / 0-399-51899-1
ISBN 13: 9780399518997
Publisher: Perigee
Publication Date: 1995
Binding: Softcover
Editorial Reviews:
Synopsis:

A Woman's Book of Strength uses the pathway of the body to mine the extraordinary powers within us all. It is a journey of the heart, mind, spirit, and body. Strength is not about physical perfection. It's the profound union of body and soul that gives us the freedom to live our lives to the fullest. Strong, we can defeat feelings of helplessness, fear, or low self-esteem. Strong, we can inspire change, justice, and enlightenment. But the work begins in the physical. And the transformation in our bodies reveal the magic power of our thoughts and actions...the special gifts of inner strength that all women possess. Karen Andes shows us how to use our bodies to unlock these inner powers. With clear, easy-to-follow instructions, she shows us how to exercise, how to eat, how to relax, how to deal with our emotions, how to ground and center ourselves, and more.


 

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A Woman's Book of Strength (ISBN: 0399518991 / 0-399-51899-1)
Andes, Karen
ISBN 10: 0399518991
ISBN 13: 9780399518997
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Book Description: Perigee Trade, 1995. Mass Market Paperback. Book Condition: New. Brand new never read softback book,very clean. Bookseller Inventory # MR17B82

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A Woman's Book of Strength (ISBN: 0399518991 / 0-399-51899-1)
Andes, Karen
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A Womans Book of Strength (ISBN: 9780399518997)
Andes, Karen
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A Woman' Book of Strength [Paperback] (ISBN: 0399518991 / 0-399-51899-1)
Andes, Karen
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A Woman's Book of Strength (ISBN: 0399518991 / 0-399-51899-1)
Andes, Karen
ISBN 10: 0399518991
ISBN 13: 9780399518997
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