9780399525018

Effortless Beauty: 10 Steps to Inner and Outer Radiance the Ayurvedic Way

Helen M. Thomas; Nancy Bruning

ISBN 10: 0399525017 / 0-399-52501-7
ISBN 13: 9780399525018
Publisher: Perigee
Publication Date: 1999
Binding: Softcover
Editorial Reviews:
Synopsis:

Based on the Ayurvedic principles that Deepak Chopra has popularized so widely, this new and unusual beauty guide shows that you don't need expensive salons or strenuous workouts to look and feel wonderful. Using a self-test to determine your dosha, or body/personality type, you can find out how to incorporate delicious foods and natural fragrances into your daily routine, transform your home into an oasis for a sumptuous day of rejuvenating beauty treatments, lose weight with the mind/body/spirit approach, use herbs and essential oils, discover the benefits of yoga, meditation, and anti-aging techniques, and more.


 

Effortless Beauty: 10 Steps to Inner and Outer Radiance the Ayurvedic Way: Search Results

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Effortless Beauty (ISBN: 0399525017 / 0-399-52501-7)
Thomas, Helen M.;Bruning, Nancy
ISBN 10: 0399525017
ISBN 13: 9780399525018
Bookseller: Book Smart (Chatham, NJ, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Book Condition: New. Brand new. Bookseller Inventory # QX-021-71-4366304

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