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"This book saved my life", say thousands of people who have changed their lives forever after reading Depression: The Way Out of Your Prison over the past decade. Depression is the experience of a terrible isolation, but by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe shows it is not an illness requiring drugs but a defense we use to hold ourselves together when we feel our lives falling apart. This completely updated second edition notes recent changes in the NHS and includes information on services available for non-British readers. It also includes new case histories alongside news about some of the people mentioned in the first edition. Author of ten bestsellers on life and its problems, Rowe's work is read across the world in fourteen languages and she is a sought-after speaker and commentator on depression and a wide range of psychological conditions.

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