9780446692779
Anxiety, Phobias, and Panic
Reneau Z. Peurifoy
ISBN 13: 9780446692779
Publisher: Grand Central Pub
Publication Date: 2005
Binding: Softcover
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A revised guide to understanding and overcoming anxiety-related disorders covers such topics as the causes of anxiety, building stress tolerance, identifying and correcting anxiety-triggering modes of thinking, relaxation techniques, social phobias, obsessive-compulsive disorder, and relapse prevention. Original.
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Anxiety, Phobias, and Panic (ISBN: 0446692778 / 0-446-69277-8) Peurifoy, Reneau Z. Quantity Available: > 20
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Anxiety, Phobias, and Panic (ISBN: 0446692778 / 0-446-69277-8) Peurifoy, Reneau Z. Quantity Available: 2
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Anxiety, Phobias, and Panic (ISBN: 0446692778 / 0-446-69277-8) Peurifoy, Reneau Z. Quantity Available: 4
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Anxiety, Phobias, and Panic (ISBN: 0446692778 / 0-446-69277-8) Peurifoy, Reneau Z. Quantity Available: 1
Book Description: 2005. Paperback. Book Condition: New. 2nd. 154mm x 27mm x 228mm. 376 pages. 0.431. Bookseller Inventory # 9780446692779 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Anxiety, Phobias, and Panic : A Step-by-Step Guide for Regaining Control of Your Life (ISBN: 9780446692779) Peurifoy, Reneau Z. Quantity Available: 1
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Anxiety, Phobias and Panic (Paperback) (ISBN: 9780446692779) Peurifoy, Reneau Z. Quantity Available: 1
Book Description: Little, Brown Company, United States, 2018. Paperback. Book Condition: New. 2nd. 228 x 154 mm. Brand New Book with Free Worldwide Delivery. Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: * Identify and reduce the sources of your anxiety * Minimize and manage stress more effectively * Discover relaxation and other methods to ease symptoms of anxiety * Recognize and change harmful modes of thinking * Learn how to stop worrying and avoiding things * Manage anger and build self-esteem * Avoid relapses and keep moving forward. You too can live a happy and healthy life that's free of. Anxiety, Phobias, and Panic. Bookseller Inventory # AAC9780446692779 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Anxiety, Phobias, and Panic (ISBN: 9780446692779) Peurifoy, Reneau Z. Quantity Available: 2
Book Description: Grand Central Pub 2005-02-01, 2005. Book Condition: NEW. NEW PAPERBACK // Edition is: Revised; Updated. // Condition: NEW. Binding/format is: Paperback. xiii, 376 p. ; 8.75 H x 1.00 D x 6.00 W inches 0.95 lbs. Language: English. ISBN 9780446692779. Bookseller Inventory # 1282940 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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