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9780452281325

The Feeling Good Handbook

Burns, David D. Author

9780452281325: The Feeling Good Handbook

This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

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From the Back Cover:

"A wonderful achievement – the best in its class."
—M. Anthony Bates, Clinical Psychologist, Presbyterian Medical Center, Philadelphia

"Clear, systematic, forceful."
—Albert Ellis, Ph.D., President, Institute for Rational-Emotional Therapy

"This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns represents dozens of helpful exercises in his inimitable, lively, and self-revealing style."
—Jackie Persons, Ph.D., Associate Clinical Professor, Department of Psychiatry, University of California at San Francisco, and Director, San Francisco Bay Area Center for Cognitive Therapy.

"Dr. Burns has done it again. He has provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems . . . invaluable."
—Marvin Goldfried, Professor of Psychology and Psychiatry, State University of New York at Stony Brook

If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you."
—Robert L. Leahy, Ph.D., Director, Center for Cognitive Therapy, New York

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Burns, David D. Author
ISBN 10: 0452281326 ISBN 13: 9780452281325
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Burns, David D. Author
Published by Penguin Putnam Inc, United States (1999)
ISBN 10: 0452281326 ISBN 13: 9780452281325
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Book Description Penguin Putnam Inc, United States, 1999. Paperback. Book Condition: New. 2nd Rev ed. 229 x 152 mm. Language: English Brand New Book. This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. Bookseller Inventory # APG9780452281325

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Burns, David D. Author
Published by Penguin Putnam Inc, United States (1999)
ISBN 10: 0452281326 ISBN 13: 9780452281325
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Book Description Penguin Putnam Inc, United States, 1999. Paperback. Book Condition: New. 2nd Rev ed. 229 x 152 mm. Language: English Brand New Book. This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. Bookseller Inventory # APG9780452281325

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Burns, David D. Author
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Book Description Book Condition: New. Publisher/Verlag: Penguin UK | Format: Paperback | Language/Sprache: english | 702 gr | 228x152x44 mm | 732 pp. Bookseller Inventory # K9780452281325

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Burns, David D. Author
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Book Description Plume, 1999. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Josie, the ailing, elderly inhabitant of an Irish country mansion dwells in the shadowy world of remembered pain and loneliness. McGreevy, the terrorist, reintroduces the possibility of compassion and tenderness, but there is an inevitably violent conclusion to their understanding as the police net closes.". Bookseller Inventory # ABE_book_new_0452281326

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Book Description Plume. PAPERBACK. Book Condition: New. 0452281326 Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs. Bookseller Inventory # 4231387

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