Working Out: The Total Shape-Up Guide for Men - Hardcover

Charles Hix; Ken Haak (Photographer)

9780671457938: Working Out: The Total Shape-Up Guide for Men
Hardcover
ISBN 10: 0671457934 ISBN 13: 9780671457938
Publisher: Simon & Schuster, 1983
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Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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  • PublisherSimon & Schuster
  • Publication date1983
  • ISBN 10 0671457934
  • ISBN 13 9780671457938
  • BindingHardcover
  • Number of pages224
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