9780671736453

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)

Kam-Chuen, Master Lam

ISBN 10: 0671736450 / 0-671-73645-0
ISBN 13: 9780671736453
Publisher: Simon & Schuster Inc.
Publication Date: 1991
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree".
A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.
Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to:
* perform the entire sequence of rejuvenating positions
* combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping
* prevent and treat a wide range of common ailments
Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.

Editorial reviews may belong to another edition of this title.
 

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Book Description: Simon & Schuster Inc., 1991. Paperback. Book Condition: New. ***NEW BOOK***NO MARKINGS OR WRITINGS WITH CLEAN PAGES.**Will have some shelf wears on the Covers or the Outer Dust Jackets. ((Minor Wears such as scratches on the Corners and edges from stocking on warehouse shelves. )). Bookseller Inventory # SKU0020416

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Book Description: Simon & Schuster Inc., 1991. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations. Bookseller Inventory # ABE_book_new_0671736450

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Book Description: SIMON SCHUSTER, United States, 1991. Paperback. Book Condition: New. 178 x 111 mm. Language: English Brand New Book. For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy, `The Way of Energy` is the first comprehensive guide to the most powerful form of Chi Kung ever developed - `standing like a tree.`. Bookseller Inventory # ABZ9780671736453

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Book Description: Paperback. Book Condition: New. 166mm x 15mm x 236mm. Paperback. For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. "The Way of Energy" is the first comprehensive guide to the most powerful form of Chi Kun.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.499. Bookseller Inventory # 9780671736453

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Book Description: SIMON SCHUSTER, United States, 1991. Paperback. Book Condition: New. 178 x 111 mm. Language: English Brand New Book. For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy, `The Way of Energy` is the first comprehensive guide to the most powerful form of Chi Kung ever developed - `standing like a tree.`. Bookseller Inventory # ABZ9780671736453

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