A great deal of unhappinesss is a direct result of our beliefs--the things we tell ourselves over and over again. Twenty five years after its initial publication, I Can If I Want To remains a classic. Its easy-to-read style, and simple-to-apply approach show how twenty common mistakes can ruin your life--and how to correct them. The two step self-therapy method provides a clear programfor changing your thinking, your actions and your life.
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Arnold Lazarus is Distinguished Professor Emeritus of Psychology at Rutgers University. He has also taught at Yale University, Temple University Medical School, and Stanford University. His many honors include two awards from the American Psychological Association, the prestigious Cummings PSYCHE Award, The Distinguished Service Award from the American Board of Professional Psycholgy, and two Lifetime Achievement Awards. He has served as the president of several professional societies and has authored, co-authored, or edited sixteen books and over two hundred scientific articles.
Allen Fay is Associate Clinical Professor of Psychiatry at the Mount Sinai Medical School of Medicine. He received his M.D. degree from New York Medical College and was trained in psychiatry at Mount Sinai Hospital in New York. He is a Diplomate of the American Board of Psychiatry and Neurology and has practiced psychiatry in New York for more than thirty years. Dr.Fay is the author of Making Things Better By Making Them Worse, The Invisible Diet, Making it as a Couple and (with Arnold Lazarus), Don't Believe it for a Minute.
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Book Description Morrow. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0688029418
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