9780736064033

Resistance Training Instruction

ISBN 10: 0736064036 / 0-7360-6403-6
ISBN 13: 9780736064033
Publisher: Human Kinetics
Publication Date: 2006
Binding: Softcover
 

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1.
Resistance Training Instruction (Paperback) (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: The Book Depository US (Gloucester, ., United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033

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2.
Resistance Training Instruction 2REV ED (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
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Book Description: Book Condition: New. Bookseller Inventory # 4912933-n

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3.
Resistance Training Instruction (Paperback) (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033

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Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Chiron Media (OXON, ., United Kingdom)
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Quantity Available: 2

Book Description: Human Kinetics Publishers 2007-01-01, 2007. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00618191

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5.
Resistance Training Instruction - 2nd Edition (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: ExtremelyReliable (Richmond, TX, U.S.A.)
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Book Description: Human Kinetics. Paperback. Book Condition: New. Bookseller Inventory # DADAX0736064036

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6.
Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Kennys Bookshop and Art Galleries Ltd. (Galway, N/A, Ireland)
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Book Description: Human Kinetics Publishers. Book Condition: New. 2006. 2nd Edition. Paperback. . . . . . Over 350,000 customers served online!. Bookseller Inventory # V9780736064033

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7.
Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Books2Anywhere (Fairford, GLO, United Kingdom)
Bookseller Rating: 5-star rating
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Book Description: HUMAN KINETICS, 2006. Paperback. Book Condition: New. New Book. Shipped from UK. Bookseller Inventory # GB-9780736064033

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Resistance Training Instruction : Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: English-Book-Service - A Fine Choice (Waldshut-Tiengen, BW, Germany)
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Book Description: 2006. Book Condition: New. Bookseller Inventory # GA9780736064033

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9.
Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Kennys Bookstore (Olney, MD, U.S.A.)
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Book Description: Human Kinetics Publishers. Book Condition: New. 2006. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland . Bookseller Inventory # V9780736064033

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10.
Resistance Training Instruction (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Revaluation Books (Exeter, DEV, United Kingdom)
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Book Description: Human Kinetics, 2006. Paperback. Book Condition: Brand New. 2nd edition. 250 pages. 10.50x8.25x0.50 inches. In Stock. Bookseller Inventory # __0736064036

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