9780736064033

Resistance Training Instruction

ISBN 10: 0736064036 / 0-7360-6403-6
ISBN 13: 9780736064033
Publisher: Human Kinetics
Publication Date: 2006
Binding: Softcover
 

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1.
Resistance Training Instruction (Paperback) (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033

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2.
Resistance Training Instruction (Paperback) (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: The Book Depository US (Gloucester, ., United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033

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3.
Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Paperbackshop-US (Secaucus, NJ, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: HUMAN KINETICS, 2006. Paperback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # IB-9780736064033

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4.
Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Deastore (Roma, ROMA, Italy)
Bookseller Rating: 5-star rating
Quantity Available: 2

Book Description: Human Kinetics Publishers, Champaign, 2007. Book Condition: New. Language: english. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Bookseller Inventory # 2685275

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5.
Resistance Training Instruction - 2nd Edition (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: ExtremelyReliable (Richmond, TX, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics. Paperback. Book Condition: New. Bookseller Inventory # DADAX0736064036

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6.
Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Books2Anywhere (Fairford, GLO, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers, 2007. Paperback. Book Condition: New. New Book. Shipped from UK. Bookseller Inventory # GB-9780736064033

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7.
Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (Paperback) (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Bobs Books (JRM) (Romulus, MI, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: Paperback. Book Condition: New. 2nd. 213mm x 13mm x 276mm. Paperback. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this wor.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 250 pages. 0.821. Bookseller Inventory # 9780736064033

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8.
Resistance Training Instruction - 2nd Edition (ISBN: 0736064036 / 0-7360-6403-6)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: Russell Books (Victoria, BC, Canada)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics. PAPERBACK. Book Condition: New. 0736064036 Special order direct from the distributor. Bookseller Inventory # ING9780736064033

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Price: US$ 45.00
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9.
Resistance Training Instruction : Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: English-Book-Service - A Fine Choice (Waldshut-Tiengen, BW, Germany)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: 2006. Book Condition: New. Bookseller Inventory # GA9780736064033

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10.
Resistance Training Instruction (ISBN: 9780736064033)
Aaberg, Everett
ISBN 10: 0736064036
ISBN 13: 9780736064033
Bookseller: wordery (Norwich, NFLK, United Kingdom)
Bookseller Rating: 4-star rating
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Book Description: 2007. Paperback. Book Condition: New. This brand new copy of Resistance Training Instruction by Everett Aaberg should be with you within 6 or 7 working days for UK deliveries. International delivery varies by country. Simple no nonsense service from Wordery. Bookseller Inventory # 9780736064033

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