9780736064033
Resistance Training Instruction
Everett Aaberg
ISBN 13: 9780736064033
Publisher: Human Kinetics
Publication Date: 2006
Binding: Softcover
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Resistance Training Instruction (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers, 2007. Book Condition: New. 2nd Edition. 2nd Edition-Inventory subject to prior sale. Expedited orders cannot be sent to PO Box. Bookseller Inventory # 5202238N4056427 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (Paperback) (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book with Free Worldwide Delivery. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
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Resistance Training Instruction (2nd Revised edition) (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 3
Book Description: Human Kinetics Publishers. Paperback. Book Condition: new. BRAND NEW, Resistance Training Instruction (2nd Revised edition), Everett Aaberg, Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # B9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 2
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Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 3
Book Description: HUMAN KINETICS, 2006. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # IB-9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers, 2007. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Covering all the major muscle groups, Resistance Training Instruction provides all the tools to improve the function, performance, and appearance of your clients. Detailed illustrations combined with expert technical guidance demonstrate how to. Bookseller Inventory # 0736064036 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction [Paperback] by Aaberg, Everett (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: > 20
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Resistance Training Instruction [Paperback] by Aaberg, Everett (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: > 20
Book Description: Human Kinetics Publishers, 2006. Paperback. Book Condition: New. Brand New! Ships immediately!. Bookseller Inventory # Hzbz0736064036 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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