9780736069199

Book Description: Human Kinetics, 2008. Paperback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # IB-9780736069199

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Book Description: Human Kinetics. PAPERBACK. Book Condition: New. 0736069194 *BRAND NEW* Ships Same Day or Next! Ships From Springfield, VA USA!. Bookseller Inventory # NATARAJ1-0026270

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Book Description: Human Kinetics Publishers, United States, 2008. Paperback. Book Condition: New. 254 x 178 mm. Brand New Book. In this new book, renowned experts provide the reader with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind the principles, the reader will incorporate physiology, biomechanics, nutrition and injury prevention into a regime to address specific needs and the demands of competition. Specifically, readers will learn techniques such as using weight training, plyometrics and core development to accelerate skill development in all phases of swimming, running and cycling.Readers will also be able to apply metabolic training to improve endurance and race speed and combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases. Information on how to develop more efficient movement patterns for increased performance potential and reduced injury is also included. The book comes complete with sample programmes for each triathlon distance, technique analysis, training and race-specific fuelling strategies and tips for motivation, focus and goal setting. This book will optimise training and maximise results. Bookseller Inventory # HKN9780736069199

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Book Description: Human Kinetics Publishers 2008-07-01, 2008. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00618221

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Book Description: Human Kinetics Publishers, Champaign, 2008. Book Condition: New. Language: english. Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling. Bookseller Inventory # 2685498

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Book Description: Human Kinetics Publishers. Paperback. Book Condition: new. BRAND NEW, Championship Triathlon Training, George M. Dallam, Steven Jonas, In this new book, renowned experts provide the reader with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind the principles, the reader will incorporate physiology, biomechanics, nutrition and injury prevention into a regime to address specific needs and the demands of competition. Specifically, readers will learn techniques such as using weight training, plyometrics and core development to accelerate skill development in all phases of swimming, running and cycling.Readers will also be able to apply metabolic training to improve endurance and race speed and combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases. Information on how to develop more efficient movement patterns for increased performance potential and reduced injury is also included. The book comes complete with sample programmes for each triathlon distance, technique analysis, training and race-specific fuelling strategies and tips for motivation, focus and goal setting. This book will optimise training and maximise results. Bookseller Inventory # B9780736069199

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Book Description: 2008. Paperback. Book Condition: New. 1st. 180mm x 20mm x 253mm. Paperback. In this new book, renowned experts provide the reader with the same advanced conditioning concepts and programming used by today's elite triathletes. By understanding the science behind th.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 309 pages. 0.662. Bookseller Inventory # 9780736069199

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Book Description: Human Kinetics Publishers, 2008. Paperback. Book Condition: New. New Book. Shipped from UK. Bookseller Inventory # GB-9780736069199

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Book Description: Human Kinetics Publishers, 2008. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback In Championship Triathlon Training, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by todays elite triathletes. By understanding the science behind the principles. Bookseller Inventory # 0736069194

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Book Description: Human Kinetics Publishers Country = UNITED STATES, 2008. Paperback. Book Condition: New. 320 pages. Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling. 15 black and white illustrations, 50 black and white halftones (Paperback). Bookseller Inventory # AB0736069194

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