9780743223980

Book Description: Scribner. Softcover. Book Condition: New. Never been read. Pages are crisp and there are no markings on the cover. Bookseller Inventory # 143297

Book Description: Scribner, 2004. Paperback. Book Condition: New. Item is brand new from publisher overstock. Just a bit of transit wear but it is new, crisp and unread! Publishers remainder mark on the edge to assure it is not returned to the store. Overview: The bestselling author of "The Relaxation Response" delive Orders normally ship in 1-2 business days depending on what time payment is completed. Bookseller Inventory # 013639

Book Description: Simon and Schuster. Book Condition: BRAND NEW. Bookseller Inventory # 0743223985

Book Description: Book Condition: New. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: S20091122023915S0743223985. SKU: 0743223985-11-SS. Bookseller Inventory # 0743223985-11-SS

Book Description: Simon and Schuster 2004, 2004. Book Condition: New. New American book. Shipped within the US in 10-14 days. Bookseller Inventory # IH-9780743223980

Book Description: Scribner, 2004. Softcover. Book Condition: Brand New. Reprint Edition. Brand new. Never read or owned. May have a remainder mark. 352 pages. 8.30 x 5.30 x 0.80 in. 10.4 oz. The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. In this self-help book, and followup to the bestselling THE RELAXATION RESPONSE, Dr. Benson offers practical advice on triggers that can help us switch on the mechanisms that help us achieve peak performance. What are triggers and how do they work? How do they open the door to peak performance? Benson shares the results of interviews with those who have achieved peak performance in fields such as athletics, performance, creativity, business, etc. and he presents scientific findings on the physiology of peak performance. In the practical part of the book, Benson suggests triggers that readers can relate to and borrow from, such as watching sports, sitting with your pet, or folding laundry. He defines the actual mechanisms involved in the Breakout, and how they can bring us to a higher level of self-awareness, creativity, productivity, and, ultimately, transcendence. Benson has discovered that a belief system is one aspect of peak performance, and he shares his insights into how the Breakout principle can lead to greater transcendence. While it is a self-help book, THE BREAKOUT PRINCIPLE applies to groups as well, and Benson shows how it can work for business. Benson considers the Breakout to be the ultimate self-help principle that can lead to transcendence. Remainder. Bookseller Inventory # C0743223985

Book Description: Scribner. PAPERBACK. Book Condition: New. 0743223985 New print-on-demand book produced in the US and delivered from our US warehouse in 10-14 days. Bookseller Inventory # IP-9780743223980

Book Description: Scribner. PAPERBACK. Book Condition: New. 0743223985 Brand new print-on-demand book produced in the US and delivered from our US warehouse in 7-10 days. Bookseller Inventory # IP-9780743223980

Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: S20091122023915S0743223985. SKU: 0743223985-11-SS. Bookseller Inventory # 0743223985-11-SS

Book Description: Book Condition: New. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20090508070303G0743223985. SKU: 0743223985-11-UING. Bookseller Inventory # 0743223985-11-UING