Top Marketplace offers for ISBN

9780743236744

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

McGraw, Dr. Phil Author

Image Not Available

You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. The Ultimate Weight Solution will give you the control that you crave.

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you.

-- Dr. Phil

"synopsis" may belong to another edition of this title.

Review:

Self-improvement guru Phillip McGraw knows you're looking for "something that melts fat off like sun melts ice," but, he reminds you, "losing weight is not 'quick and easy' and you know it." McGraw, one of Oprah's favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out." McGraw's 7 Keys are sound--not quick. First, you have to understand and face your "personal truth"--what you think about yourself and your weight--and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case studies, fill-in charts, and self-tests. His nutrition plan emphasizes foods with high nutritional yields for few calories, and that cannot be eaten quickly (generally because they're high in fiber), so you're less likely to overeat. McGraw is the author of Life Strategies, Relationship Rescue, and Self Matters. Here he offers his unique, , tell-it-like-it-is, take-no-prisoners style to help you change "what you eat, why you eat, where you eat, when you eat, and how you eat," all in an individualized approach that's bound to be effective. Highly recommended. --Joan Price

About the Author:

Phillip C. McGraw, Ph.D., is the #1 New York Times bestselling author of Life Strategies, Relationship Rescue, and Self Matters. He is the host of the nationally syndicated, daily one-hour series Dr. Phil. One of the world's foremost experts in the field of human functioning, Dr. McGraw is the cofounder of Courtroom Sciences, Inc., the world's leading litigation consulting firm. Dr. McGraw currently lives in Los Angeles, California, with his wife and two sons.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$
US$ 2.88

Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.

Destination, Rates & Speeds

Top Search Results from the AbeBooks Marketplace

1.

McGraw, Dr. Phil Author
Published by Free Press
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover Quantity Available: 2
Seller
Savontextbooks
(West Bloomfield, MI, U.S.A.)
Rating
[?]

Book Description Free Press. Hardcover. Book Condition: New. 0743236742 NEW WITH DUST COVER HAWAII AND ALASKA CUSTOMERS PLEASE USE PRIORITY SHIPPING ONLY SHIPS 2 BUS DAYS. Bookseller Inventory # SKU1020264

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 2.88
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

McGraw, Dr. Phil Author
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover Quantity Available: 1
Seller
AMAZINGBOOKDEALS
(IRVING, TX, U.S.A.)
Rating
[?]

Book Description Hardcover. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0743236742BNA

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 3.85
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

McGraw, Dr. Phil Author
Published by Free Press (2003)
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover Quantity Available: 1
Seller
MendoPower
(Fort Bragg, CA, U.S.A.)
Rating
[?]

Book Description Free Press, 2003. Hardcover. Book Condition: New. Dust Jacket Condition: Like New. Brand new condition hardcover book in its also mint condition decorative dustjacket. Bookseller Inventory # 120513015

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.42
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

McGraw, Dr. Phil Author
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97807432367441.0

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.01
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

McGraw, Dr. Phil Author
Published by Free Press
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover First Edition Quantity Available: 1
Seller
ExtremelyReliable
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Free Press. Hardcover. Book Condition: New. 1st Edition. Bookseller Inventory # DADAX0743236742

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.89
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

McGraw, Dr. Phil Author
Published by Free Press/Simon & Schuster, New York, NY (2003)
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover First Edition Quantity Available: 1
Seller
100POCKETS
(Berkeley, CA, U.S.A.)
Rating
[?]

Book Description Free Press/Simon & Schuster, New York, NY, 2003. Hard Cover. Book Condition: NEW. Dust Jacket Condition: New. First Edition, 9th Printing. BRAND NEW COPY. Volume dedicated to all who are tired of riding the "diet roller coaster" and find the "goal of a fit and trim life" elusive. Candid as ever, Dr. Phil says, "If you are overweight, you are out of control. That's not a natural place to be". This action-oriented book aims to change the way one thinks about "food, weight loss, and ultimately" oneself. 12 chapters in 3 parts: I, Unlocking the Doors to Permanent Weight Loss; II, The 7 Keys to Permanent Weight Loss; and Powerful Insights, followed by 4 appendices. Bookseller Inventory # 015349

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.50
Convert Currency

Add to Basket

Shipping: US$ 5.00
Within U.S.A.
Destination, Rates & Speeds

7.

McGraw, Dr. Phil Author
Published by Free Press, New York (2003)
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover First Edition Quantity Available: 1
Seller
JB Books
(Garrison, ND, U.S.A.)
Rating
[?]

Book Description Free Press, New York, 2003. Hard Cover. Book Condition: New. Dust Jacket Condition: New. Sixth Printing. The popular American television guidance counselor presents his knowledge and ideas on how each individual can regain control of his or her life, perceptions, outlook, and goals, in losing weight and getting rid of food addictions, offering the psychological insights and tools through a seven pronged approach. Hardcover with dust jacket, contains appendices, bibliography, indexed, 320pp. A very nice copy. Size: 8vo - over 7¾" - 9¾" tall. Bookseller Inventory # 00014479

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.00
Convert Currency

Add to Basket

Shipping: US$ 5.00
Within U.S.A.
Destination, Rates & Speeds

8.

McGraw, Dr. Phil Author
Published by Free Pr, Old Tappan, New Jersey, U.S.A. (2003)
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Hardcover First Edition Quantity Available: 1
Seller
Summit Books
(Mono, ON, Canada)
Rating
[?]

Book Description Free Pr, Old Tappan, New Jersey, U.S.A., 2003. Hardcover. Book Condition: New. Dust Jacket Condition: New. 1st Edition. 8vo - over 7¾" - 9¾" tall. Self-Help - Diet. Bookseller Inventory # 19226

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.00
Convert Currency

Add to Basket

Shipping: US$ 16.00
From Canada to U.S.A.
Destination, Rates & Speeds

9.

McGraw, Dr. Phil Author
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Quantity Available: 1
Seller
Golden Bridge Books
(Ottawa, ON, Canada)
Rating
[?]

Book Description Book Condition: New. Quality Books. Because We Care - Shipped from Canada. Usually ships within 1-2 business days. If you buy this book from us, we will donate a book to a local school. We donate 10,000+ books to local schools every year. Bookseller Inventory # R19249S

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 11.90
Convert Currency

Add to Basket

Shipping: US$ 19.95
From Canada to U.S.A.
Destination, Rates & Speeds

10.

McGraw, Dr. Phil Author
Published by Simon & Schuster
ISBN 10: 0743236742 ISBN 13: 9780743236744
New Quantity Available: 1
Seller
Alden Books
(New York, NY, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Book Condition: New. pp. 336. Bookseller Inventory # 06860314

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 44.06
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book