9780743253437

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

;

ISBN 10: 0743253434 / 0-7432-5343-4
ISBN 13: 9780743253437
Publisher: Fireside
Publication Date: 2004
Binding: Softcover
Editorial Reviews:
Synopsis:

Demonstrating the techniques perfected by the author while working with Olympic athletes, this completely revised guide to the sport of swimming offers step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises.


Review:

"What's interesting about this coach is that he's been on a 20-year quest to find out how the body can move most efficiently through water. What's interesting about his book is that he's taken the answers...and made them fascinating."

Women's Sports + Fitness, March, 1997

 

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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier (ISBN: 0743253434 / 0-7432-5343-4)
Laughlin, Terry;Delves, John
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ISBN 13: 9780743253437
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Book Description: Touchstone 2004-05-18, 2004. Paperback. Book Condition: New. Rev Upd Su. 0743253434. Bookseller Inventory # GHT6662.2SDPA04142014H0489

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Total Immersion (ISBN: 9780743253437)
Laughlin, Terry;Delves, John
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Laughlin, Terry;Delves, John
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TOTAL IMMERSION (ISBN: 0743253434 / 0-7432-5343-4)
Laughlin, Terry;Delves, John
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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier (ISBN: 0743253434 / 0-7432-5343-4)
Laughlin, Terry;Delves, John
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Book Description: Touchstone. PAPERBACK. Book Condition: New. 0743253434 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI210447865

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Total Immersion (Paperback) (ISBN: 9780743253437)
Laughlin, Terry;Delves, John
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Book Description: Simon Schuster Ltd, United Kingdom, 2004. Paperback. Book Condition: New. New edition. 210 x 187 mm. Brand New Book. Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That s because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it s technique - not athletic ability - that makes a strong swimmer. Laughlin teaches Fishlike Swimming, focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance. Bookseller Inventory # AA89780743253437

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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier (ISBN: 9780743253437)
Laughlin, Terry;Delves, John
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Laughlin, Terry;Delves, John
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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier (ISBN: 0743253434 / 0-7432-5343-4)
Laughlin, Terry;Delves, John
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ISBN 13: 9780743253437
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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier (ISBN: 0743253434 / 0-7432-5343-4)
Laughlin, Terry;Delves, John
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ISBN 13: 9780743253437
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