You - The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and YoungerRoizen, Michael F.; Oz, Mehmet C.
9780743292542
YOU: on a Diet : The Owner's Manual for Waist Management
Roizen, Michael F.; Oz, Mehmet C.
ISBN 10: 0743292545 / 0-7432-9254-5
ISBN 13: 9780743292542
Publication Date: 2006
Binding: Hardcover
ISBN 13: 9780743292542
Publication Date: 2006
Binding: Hardcover
Your Satisfaction is Guaranteed:
Editorial Reviews:
Synopsis:
"Back for another highly entertaining round of Biology 101, the team behindYOU: The Owner's Manualapplies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn." --Publishers Weekly, starred review
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