9780743490399

The Ultimate Weight Solution Food Guide

McGraw, Dr. Phil

ISBN 10: 0743490398 / 0-7434-9039-8
ISBN 13: 9780743490399
Publisher: Pocket Books
Publication Date: 2004
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide.
In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on:
• Calorie counts for all of your high- and low-response cost foods
• Portion control
• High-response cost, high-yield foods
• Low-response cost, low-yield foods
• Specific menu planning for meals and snacks
• Hunger-suppressing/high-response cost foods
• Recognizing weight-gaining behaviors
• A personal food diary
• And more!

You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide -- your health and happiness depend on it!

Editorial reviews may belong to another edition of this title.
 

The Ultimate Weight Solution Food Guide: Search Results

1.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Dionysos Books (Chalmette, LA, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Pocket Books, 2004. Mass Market Paperback. Book Condition: New. Perfect, unread book. Bookseller Inventory # BK0035366

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 1.00
Convert Currency
Shipping: US$ 3.35
Within U.S.A.
2.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Your Online Bookstore (Houston, TX, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398. Bookseller Inventory # GTA8471EWBRAS111814H2109C

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 1.19
Convert Currency
Shipping: US$ 3.45
Within U.S.A.
3.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: BookBuyers OnLine1 (San Jose, CA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: Pocket, 2003. Mass Market Paperback. Book Condition: New. Mass Market Paperback - May have remainder mark. *Note that large or heavy items may incur additional shipping charges.* **Please feel free to contact us for exact postage pricing on multiple-item orders.**. Bookseller Inventory # mon0000966467

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 1.95
Convert Currency
Shipping: US$ 3.95
Within U.S.A.
4.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Nationwide Book Industries (Holbrook, MA, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 6

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398 9780743490399. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 2.40
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
5.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Booklot COM LLC (Philadelphia, PA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 10

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 6.88
Convert Currency
Shipping: FREE Within U.S.A.
6.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Qwestbooks COM LLC (Bensalem, PA, U.S.A.)
Bookseller Rating: 2-star rating
Quantity Available: 2

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 6.88
Convert Currency
Shipping: FREE Within U.S.A.
7.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Bookhouse COM LLC (Philadelphia, PA, U.S.A.)
Bookseller Rating: 3-star rating
Quantity Available: 10

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 6.88
Convert Currency
Shipping: FREE Within U.S.A.
8.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: Ebooksweb COM LLC (Bensalem, PA, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 4

Book Description: Pocket Books 2003-12-23, 2003. Mass Market Paperback. Book Condition: New. 1 Poc. 0743490398. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 6.88
Convert Currency
Shipping: FREE Within U.S.A.
9.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: BookShop4U (Philadelphia, PA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 10

Book Description: Pocket Books. MASS MARKET PAPERBACK. Book Condition: New. 0743490398. Bookseller Inventory # Z0743490398ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 6.88
Convert Currency
Shipping: FREE Within U.S.A.
10.

McGraw, Dr. Phil
ISBN 10: 0743490398
ISBN 13: 9780743490399
Bookseller: MendoPower (Fort Bragg, CA, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Pocket Books, 2004. Mass Market Paperback. Book Condition: New. New. Bookseller Inventory # 120613046

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 4.37
Convert Currency
Shipping: US$ 3.99
Within U.S.A.
View All Listings for this Book