9780749925888

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Kabat-Zinn, Jon

ISBN 10: 0749925884 / 0-7499-2588-4
ISBN 13: 9780749925888
Publisher: Piatkus Books
Publication Date: 2005
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life.

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Kabat-Zinn, Jon
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Book Description: Little, Brown Book Group, United Kingdom, 2005. Paperback. Book Condition: New. 232 x 152 mm. Language: English Brand New Book. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn s own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life. Bookseller Inventory # AAZ9780749925888

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Book Description: Little, Brown Book Group, United Kingdom, 2005. Paperback. Book Condition: New. 232 x 152 mm. Language: English Brand New Book. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn s own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life. Bookseller Inventory # AAZ9780749925888

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Book Description: 2005. Paperback. Book Condition: New. 154mm x 232mm x 42mm. Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exac.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 640 pages. 0.865. Bookseller Inventory # 9780749925888

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Book Description: Piatkus, 2005. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9780749925888

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Book Description: Little, Brown Book Group Piatkus Books, 2005. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how. Bookseller Inventory # 0749925884

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Book Description: Piatkus Books, 2005. Paperback. Book Condition: Brand New. 640 pages. In Stock. Bookseller Inventory # __0749925884

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Book Description: 2005. Paperback. Book Condition: New. 154mm x 232mm x 42mm. Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll o.Shipping may be from our UK, US or Australian warehouse depending on stock availability. 640 pages. 0.865. Bookseller Inventory # 9780749925888

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