9780749925888
Coming to Our Senses : Healing Ourselves and the World Through Mindfulness
Kabat-Zinn, Jon
ISBN 13: 9780749925888
Publication Date: 2005
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As stress continues to exact its toll on our everyday lives, so we are increasingly turning to ancient meditative methods which have been proven to reduce stress and promote healthy living. This book demonstrates how to mobilize our deep, innate resources for continual learning, growth, healing and transformation.
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Coming To Our Senses (ISBN: 0749925884 / 0-7499-2588-4) Kabat-Zinn, Jon Quantity Available: 10
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback) (ISBN: 9780749925888) Kabat-Zinn, Jon Quantity Available: 10
Book Description: Little, Brown Book Group, United Kingdom, 2005. Paperback. Book Condition: New. 232 x 154 mm. Brand New Book with Free Worldwide Delivery. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life. Bookseller Inventory # AA29780749925888 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Book Description: Little, Brown Book Group. Paperback. Book Condition: new. BRAND NEW, Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, Jon Kabat-Zinn, Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Bookseller Inventory # B9780749925888 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (ISBN: 0749925884 / 0-7499-2588-4) Kabat-Zinn, Jon Quantity Available: 1
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Coming to Our Senses : Healing Ourselves and the World Through Mindfulness (ISBN: 9780749925888) Kabat-Zinn, Jon Quantity Available: 1
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Book Description: Little, Brown Book Group Country = UNITED KINGDOM, 2005. Paperback. Book Condition: New. 624 pages. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. (Paperback). Bookseller Inventory # AB0749925884 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Coming to Our Senses (ISBN: 0749925884 / 0-7499-2588-4) Kabat-Zinn, Jon Quantity Available: 1
Book Description: Little, Brown Book Group Piatkus Books, 2005. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how. Bookseller Inventory # 0749925884 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Coming to Our Senses (ISBN: 0749925884 / 0-7499-2588-4) Kabat-Zinn, Jon Quantity Available: 1
Book Description: Piatkus Hb/Tpb, 2005. Paperback. Book Condition: New. Brand New Book -Will ship 1st class to the UK or Airmail worldwide. Airmail 2-7 day approximate shipping time. Please view our shopfront for more details on postage, packaging and shipping. Bookseller Inventory # BERT0749925888 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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