9780764541490
Dieting for Dummies
Jane Kirby; American Dietetic Association
ISBN 13: 9780764541490
Publisher: For Dummies
Publication Date: 2003
Binding: Softcover
Your Satisfaction is Guaranteed:
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's precisely why you need this book. It's not about fad plans or take-it-off-quick schemes. It's about balancing healthful eating and exercise for a lifetime.
This second edition of Dieting For Dummies is for anyone who has eaten too much and wants to lose weight. The information presented here is appropriate for someone wanting to lose 10 pounds or 100 pounds. You can use it as a guide for eating healthfully, and not only a way to lose weight. Because, when you discover how to eat the healthy way, you will lose weight.
The material in Dieting For Dummies is grouped so that you don't have to start at the beginning - although that's a nice place to start. If you'd rather, you can flip right to the chapter that contains the information you need. You'll discover information on
- Understanding what a healthy weight is and how to find yours
- Getting over overeating
- Formulating a plan for healthy eating
- Shopping, cooking, and dining out to make eating healthy easier
- Finding and working with health-care professionals you can trust, for when you can't seem to go it alone
People come in a wide range of heights, weights, and girths. One is not better than another. But staying within your healthiest weight range can help you achieve optimal health and well-being. Let this book help you see through the fog of fads and myths. Then read on and find out how you can stop dieting and start living healthfully.
Dieting for Dummies: Search Results
| 1. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 1
Book Description: For Dummies. PAPERBACK. Book Condition: New. 0764541498. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 2. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 2
Book Description: For Dummies 12/19/2003, 2003. Paperback. Book Condition: New. 0764541498. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 3. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 13
Book Description: For Dummies 12/19/2003, 2003. Paperback. Book Condition: New. 0764541498. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 4. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 1
Book Description: For Dummies. PAPERBACK. Book Condition: New. 0764541498. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 5. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 9
Book Description: For Dummies. PAPERBACK. Book Condition: New. 0764541498 SHIPS TODAY!! GREAT BOOK!!. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 6. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 20
Book Description: For Dummies 12/19/2003, 2003. Paperback. Book Condition: New. 0764541498 UNUSED COPY!! SHIPS IMMEDIATELY!. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 7. |
Dieting For Dummies [Paperback] (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 1
Book Description: Paperback. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 0764541498BNA Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 8. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 1
Book Description: For Dummies, 2003. PAPERBACK. Book Condition: New. 0764541498 BRAND NEW. We are a tested and proven company with over 700,000 satisfied customers since 1997. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Bookseller Inventory # Z0764541498ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 9. |
Dieting For Dummies (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: 1
Book Description: For Dummies, 2003. Paperback. Book Condition: New. New clean, tight, unmarked (Fine), some light cover edge handling, otherwise a very fine unread copy -ss All orders are shipped by Kbooks every business day using USPS Media Mail for American orders and Canada Post for Canada bound orders (from Toronto). Overweight books (>1 kg) dispatched outside North America may require additional shipping charges. Bookseller Inventory # mon0000151642 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 10. |
Dieting For Dummies®, 2nd Edition (ISBN: 0764541498 / 0-7645-4149-8) Kirby, Jane;American Dietetic Association Quantity Available: > 20
Book Description: John Wiley and Sons. Book Condition: New. New. Bookseller Inventory # 0764541498 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
Portions of this page may be (c) 2006 Muze Inc. Some database content may also be provided by Baker & Taylor Inc. Copyright 1995-2006 Muze Inc. For personal non-commercial use only. All rights reserved. Content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
Portions of this page may be Copyright VNU Entertainment Media (UK) Ltd., 2006, Georg Lingenbrink GmbH & Co., Tite Live, S.A or Informazioni Editoriali S.p.A. All rights reserved.
