Coming to Our Senses: Healing Ourselves and the World Through MindfulnessKabat-Zinn, Jon
9780786880706
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
ISBN 10: 0786880708 / 0-7868-8070-8
ISBN 13: 9780786880706
Publisher: Hyperion Books
Publication Date: 1995
Binding: Softcover
ISBN 13: 9780786880706
Publisher: Hyperion Books
Publication Date: 1995
Binding: Softcover
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Synopsis:
The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each moment in order to achieve inner peace.
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (ISBN: 0786880708 / 0-7868-8070-8) Kabat-Zinn, Jon |
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Book Description: Book Condition: New. DISPATCHED FROM USA. NO EXPEDITED SHIPPING! Allow 10-14 business days for delivery. Before ordering please check the language in the product description. Brand new item. Over 6 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: M20091103034608B0786880708. SKU: 0786880708-11-MMB. Bookseller Inventory # 0786880708-11-MMB [Bookseller & Payment Information] [More Books from this Seller] |
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