Light on Yoga: The Bible of Modern Yoga - Softcover
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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About the Author:
B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.
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- PublisherSchocken
- Publication date1979
- ISBN 10 0805210318
- ISBN 13 9780805210316
- BindingPaperback
- Number of pages544
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Light on Yoga: The Bible of Modern Yoga
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