9780873224451

Fitness Weight Training

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ISBN 10: 0873224450 / 0-87322-445-0
ISBN 13: 9780873224451
Publisher: Human Kinetics
Publication Date: 1994
Binding: Softcover
Editorial Reviews:
Synopsis:
This training guide for fitness enthusiasts who want to tone, shape, and develop strength can also be used as a text for weight training class participants and a program planning resource for strength and conditioning coaches/weight training instructors. Includes 50 color-coded, progressive workouts that vary in intensity and training focus. Illustrations.

 

Fitness Weight Training: Search Results

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Fitness Weight Training (Fitness Spectrum Series) (ISBN: 0873224450 / 0-87322-445-0)
Baechle, Thomas R.;Earle, Roger W.
ISBN 10: 0873224450
ISBN 13: 9780873224451
Bookseller: ExtremelyReliable (Richmond, TX, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Human Kinetics Publishers. Paperback. Book Condition: New. First Edition. Bookseller Inventory # DADAX0873224450

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