The Wellness Encyclopedia of Food and Nutrition: How to Buy, Store, and Prepare Every Variety of Fresh FoodMargen, Sheldon
9780875962252
Prevention Magazine's Nutrition Advisor: The Ultimate Guide to the Health-Boosting and Health-Harming Factors in Your Diet
Mark Bricklin
ISBN 10: 0875962254 / 0-87596-225-4
ISBN 13: 9780875962252
Publisher: Rodale Pr
Publication Date: 1994
Binding: Softcover
ISBN 13: 9780875962252
Publisher: Rodale Pr
Publication Date: 1994
Binding: Softcover
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Synopsis:
Filled with the facts needed when shopping, cooking, or dining out, here is an authoritative guide to the incredible preventive and curative power of more than 1,000 foods. Readers discover savvy strategies to cut fat, the secrets of boosting health with antioxidants, handy food charts, and more.
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