Dr Shapiro's Picture Perfect Weight LossShapiro, Dr. Howard M.
9780875962290
Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine
Mark Bricklin; Linda Konner
ISBN 10: 0875962297 / 0-87596-229-7
ISBN 13: 9780875962290
Publisher: Rodale Pr
Publication Date: 1995
Binding: Hardcover
ISBN 13: 9780875962290
Publisher: Rodale Pr
Publication Date: 1995
Binding: Hardcover
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Synopsis:
Recognizing that the only way to achieve and maintain a perfect, healthy weight is by learning how to love physical activity and by eating healthful, taste-satisfying low-fat foods, this book provides step-by-step directions for making the right kinds of nutritional and exercise choices--forever.
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