9780892817641
Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar
ISBN 13: 9780892817641
Publisher: Inner Traditions
Publication Date: 1999
Binding: Softcover
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A world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 300 photos/illustrations.
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The Heart of Yoga: Developing a Personal Practice (ISBN: 089281764X / 0-89281-764-X) Desikachar, T. K. V. Quantity Available: 2
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Heart of Yoga: Developing a Personal Practice (ISBN: 089281764X / 0-89281-764-X) Desikachar, T. K. V. Quantity Available: 2
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The Heart of Yoga: Developing a Personal Practice (ISBN: 089281764X / 0-89281-764-X) Desikachar, T. K. V. Quantity Available: 3
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The Heart of Yoga: Developing a Personal Practice (ISBN: 9780892817641) Desikachar, T. K. V. Quantity Available: 3
Book Description: INNER TRADITIONS, 1999. Paperback. Book Condition: New. New book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9780892817641 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Heart Of Yoga (ISBN: 9780892817641) Desikachar, T. K. V. Quantity Available: 14
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The Heart of Yoga: Developing a Personal Practice (ISBN: 089281764X / 0-89281-764-X) Desikachar, T. K. V. Quantity Available: 2
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The Heart of Yoga: Developing a Personal Practice (ISBN: 089281764X / 0-89281-764-X) Desikachar, T. K. V. Quantity Available: 4
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The Heart of Yoga: Developing a Personal Practice (Paperback) (ISBN: 9780892817641) Desikachar, T. K. V. Quantity Available: 10
Book Description: Inner Traditions Bear and Company, United States, 1999. Paperback. Book Condition: New. New edition. 204 x 254 mm. Brand New Book with Free Worldwide Delivery. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of "viniyoga," which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In "The Heart of Yoga" Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of "The Heart of Yoga.". Bookseller Inventory # AAC9780892817641 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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