The Book of Whole Meals - Softcover
A holistic approach to cooking and nutrition is presented, with an introductory section on the nutritional value of various food types, balancing foods and menu planning, followed by seasonal recipes offering completely balanced meals
"synopsis" may belong to another edition of this title.
From the Inside Flap:
difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes.
The Book Of Whole Meals
-- Provides a sound holistic nutritional philosophy on which to base your food choices
-- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry
-- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season
-- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition
-- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more!
Voted one of ten best cookbooks by New Age Journal readers.
From the Back Cover:
The Book Of Whole Meals
-- Provides a sound holistic nutritional philosophy on which to base your food choices
-- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry
-- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season
-- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition
-- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more!
Voted one of ten best cookbooks by New Age Journal readers.
"A pleasure to read."--Vegetarian Times
"About this title" may belong to another edition of this title.
- PublisherAutumn Pr
- Publication date1979
- ISBN 10 0914398385
- ISBN 13 9780914398387
- BindingPaperback
- Number of pages232
- Rating
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