Integral Yoga Hatha for Beginners - Softcover
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
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About the Author:
Sri Swami Satchidananda (1914-2002) is one of the most revered yoga masters of our time. His life was dedicated to the service of others. Among his many books and booklets are Integral Yoga Hatha, The Yoga Sutras of Patanjali, Beyond Words, and The Living Gita.
"About this title" may belong to another edition of this title.
- PublisherIntegral Yoga Dist
- Publication date1979
- ISBN 10 0932040233
- ISBN 13 9780932040237
- BindingPaperback
- Number of pages24
- Rating
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Integral Yoga Hatha for Beginners
Published by
Integral Yoga Publications
(1979)
ISBN 10: 0932040233
ISBN 13: 9780932040237
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # O12C-01172
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Integral Yoga Hatha Step by step instruction for beginners
Published by
Satchidananda Ashram, Yogaville
(1979)
ISBN 10: 0932040233
ISBN 13: 9780932040237
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Softcover. Condition: Gut. Integral Yoga Hatha Step by step instruction for beginners SC - Satchidananda Ashram, Yogaville - co 1979 - ISBN 0932040233 - 24 Seiten - englisch The goal of yoga ist o have a peaceful, clear mind in an sound, healthy body. Hatha Yoga ist he aspect of Yoga which approaches this goal through the physical side oft he individual. Zustand: Einband mit leichten Gebrauchsspuren, sonst innen sauber Size: 12 x 18 Cm. Buch. Seller Inventory # 028021
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US$ 8.82
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