Clinical psychologist Ed Bourne has written the first workbook on anxiety and phobias. The Anxiety and Phobia Workbook offers a complete, holistic approach, which leads the reader step-by-step through a sound and person-centered program to counter anxiety and control phobias.
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Book Description New Harbinger Pubns Inc, 1990. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as "a highly regarded and widely known resource." Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere. The text of this edition has been fully revised and expanded and includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness practice in the treatment of some anxiety disorders. The sections on relaxation, nutrition, and exercise have all been updated and broadened. Bookseller Inventory # ABE_book_new_0934986851
Book Description New Harbinger Pubns Inc. Paperback. Book Condition: New. Bookseller Inventory # DADAX0934986851
Book Description New Harbinger Pubns Inc, 1990. Paperback. Book Condition: New. Sealed. 100% buyer satisfaction guarantee! Notice to International customers; please contact us for an exact shipping quote & adjustment. Bookseller Inventory # mon0000075590
Book Description New Harbinger Pubns Inc. Book Condition: New. 0934986851 New Inside & Out. Clean & Crisp! No markings. You will be pleased. Excellent book! ( z1s30 ) Very minimal shelf wear. Bookseller Inventory # SKU1003151
Book Description New Harbinger Pubns Inc. Paperback. Book Condition: New. Bookseller Inventory # P110934986851