Yoga: The Iyengar WayMehta, Silva;Mehta, Mira;Mehta, Shyam
9780962713866
How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
Mira Mehta
ISBN 10: 0962713864 / 0-9627138-6-4
ISBN 13: 9780962713866
Publisher: Hermes House
Publication Date: 1998
Binding: Softcover
ISBN 13: 9780962713866
Publisher: Hermes House
Publication Date: 1998
Binding: Softcover
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Synopsis:
How to Use Yoga is the quintessential book for beginning yoga students and their teachers. One of today's leading exponents of the Iyengar method of yoga, senior teacher Mira Mehta presents a practical philosophy that unites body, mind and spirit for health and fulfillment. Best of all, she makes this powerful antidote to the stresses of modern life accessible to those who want to practice at home -- safely and effectively.
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How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being (ISBN: 0962713864 / 0-9627138-6-4) Mehta, Mira Quantity Available: 5
Book Description: Rodmell Press. PAPERBACK. Book Condition: New. 0962713864 *BRAND NEW* Ships Same Day or Next! Ships From Springfield, VA USA!. Bookseller Inventory # NATARAJ1-0025281 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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