Half My Size: How I Ate To Lose 150lbs - Softcover
Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.
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About the Author:
Caroline Jhingory's weight loss story has appeared on the Dr. Oz Show, TODAY Show, NBC Washington, the Huffington Post, and in PEOPLE, Essence and SHAPE magazines. Although she is not a doctor or nutritionist, she has over a decade's worth of experience knowing what it takes to keep a 150-pound weight loss off!
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- PublisherCaroline Jhingory
- Publication date2012
- ISBN 10 0988698102
- ISBN 13 9780988698109
- BindingPaperback
- Number of pages162
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Half My Size: How I Ate To Lose 150lbs
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Caroline Jhingory
(2012)
ISBN 10: 0988698102
ISBN 13: 9780988698109
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Half My Size: How I Ate To Lose 150lbs
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Caroline Jhingory
(2012)
ISBN 10: 0988698102
ISBN 13: 9780988698109
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Half My Size: How I Ate To Lose 150lbs
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Caroline Jhingory
(2012)
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Half My Size: How I Ate To Lose 150lbs
Published by
Caroline Jhingory
(2012)
ISBN 10: 0988698102
ISBN 13: 9780988698109
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Paperback
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