9781401302498
Eat, Drink & Weigh Less: A Flexible And Delicious Way to Shrink Your Waist Without Going Hungry
Mollie Katzen; Walter Willett
ISBN 13: 9781401302498
Publisher: Hyperion Books
Publication Date: 2006
Binding: Hardcover
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A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes.
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Eat, Drink, and Weigh Less (ISBN: 9781401302498) Katzen, Mollie;Willett, Walter Quantity Available: > 20
Book Description: Hyperion Books 01/03/2013, 2013. Hardback. Book Condition: New. New Book. This item is printed on demand. Shipped from US This item is printed on demand. Bookseller Inventory # IJ-9781401302498 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Eat Drink and Weigh Less A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (ISBN: 9781401302498) Katzen, Mollie;Willett, Walter Quantity Available: 1
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Eat, Drink, And Weigh Less: A Flexible And Delicious Way To Shrink Your Waist Without Going Hungry (ISBN: 1401302491 / 1-4013-0249-1) Katzen, Mollie;Willett, Walter Quantity Available: 5
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Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (ISBN: 9781401302498) Katzen, Mollie;Willett, Walter Quantity Available: > 20
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Eat, Drink and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist without Going Hungry (Hardback) (ISBN: 9781401302498) Katzen, Mollie;Willett, Walter Quantity Available: 10
Book Description: Hyperion, United States, 2006. Hardback. Book Condition: New. 245 x 160 mm. Brand New Book. From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight lossEat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable -- and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight! A quiz at the beginning of the book helps readers determine their Body Score; the chapters that follow explain easy dietary and behavioral steps readers can take to improve their scores.While the concept is simple, the science behind it is not. It represents years of top research conducted by Dr. Walter C. Willett, the head of Harvard School of Public Health's Department of Nutrition, including the famous Nurses Health Study. This study scored each of its over 84,000 participants on food choices, exercise schedule, and body mass -- resulting in a number that accurately determined the nurses risk of heart disease.Now, for the first time, Dr. Willett has teamed up with mega-bestselling cookbook author Mollie Katzen to adapt a similar, much easier scoring system to create a user-friendly diet plan with fail-safe results. If you can raise your score, you will lower your weight -- all while eating delicious, easy-to-prepare foods. Bookseller Inventory # NLF9781401302498 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (ISBN: 9781401302498) Katzen, Mollie;Willett, Walter Quantity Available: > 20
Book Description: Hyperion Books, 2006. Hardcover. Book Condition: NEW. Books may be shipped from our warehouses in the UK/USA and will be shipped from the location closest to the buyer., Language: English,This item is printed on demand. book. Bookseller Inventory # 2785209 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (ISBN: 1401302491 / 1-4013-0249-1) Katzen, Mollie;Willett, Walter Quantity Available: 1
Book Description: Hardcover. Book Condition: New. 1st. 163mm x 24mm x 242mm. A mega-selling chef and a top nutritional scientist join forces to present an incredible way to eat well and lose weight. This title offers a medically sound, extremely effectiv.Shipping may be from our UK, US or Australian warehouse depending on stock availability. This item is printed on demand. 282 pages. 0.517. Bookseller Inventory # 9781401302498 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Eat, Drink & Weigh Less: A Flexible And Delicious Way to Shrink Your Waist Without Going Hungry (ISBN: 1401302491 / 1-4013-0249-1) Katzen, Mollie;Willett, Walter Quantity Available: 1
Book Description: Hyperion, 2006. Hardcover. Book Condition: Brand New. 1st edition. 282 pages. 9.50x6.50x1.00 inches. This item is printed on demand. Bookseller Inventory # zk1401302491 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry (Hardcover) (ISBN: 1401302491 / 1-4013-0249-1) Katzen, Mollie;Willett, Walter Quantity Available: 1
Book Description: Hardcover. Book Condition: New. 1st. 163mm x 24mm x 242mm. Hardcover. A mega-selling chef and a top nutritional scientist join forces to present an incredible way to eat well and lose weight. This title offers a medically sound, extremely effect.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 282 pages. 0.517. Bookseller Inventory # 9781401302498 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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