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Book Description Paperback. Condition: new. Paperback. Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions. Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat! Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781553120186
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