Good Fats and Oils (Natural Health Guide) (Alive Natural Health Guides) - Softcover

9781553120186: Good Fats and Oils (Natural Health Guide) (Alive Natural Health Guides)
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Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat! Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Author, publisher and health-lecturer Siegfried Gursche provides easy-to- understand, specific, need-to-know information about fats and oils. Outlined are safe ways to use this information along with tasty, healthful recipes and suggestions.

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  • PublisherAlive Books
  • Publication date2000
  • ISBN 10 1553120183
  • ISBN 13 9781553120186
  • BindingPaperback
  • Number of pages64

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Book Description Paperback. Condition: new. Paperback. Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions. Good fats are not only healthful they actually help to control fat metabolism in the body. In other words, good fats can help keep you from getting fat! Better yet the knowledge of which fats are good and which aren't can help you achieve and maintain health. Here is easy-to-understand, specific, need-to-know information about fats and oils. Outlines safe ways to use this information with tasty, healthful recipes and suggestions. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781553120186

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