9781556432330

Waking the Tiger: Healing Trauma

Peter A. Levine

ISBN 10: 155643233X / 1-55643-233-X
ISBN 13: 9781556432330
Publisher: North Atlantic Books
Publication Date: 1997
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Nature's Lessons in Healing Trauma...

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Editorial reviews may belong to another edition of this title.
 

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Peter A. Levine
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Peter A. Levine
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Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences (Paperback) (ISBN: 9781556432330)
Peter A. Levine
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Book Description: North Atlantic Books,U.S., United States, 1997. Paperback. Book Condition: New. 228 x 152 mm. Brand New Book. Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. Bookseller Inventory # ABZ9781556432330

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Book Description: Paperback. Book Condition: New. 1st. 166mm x 21mm x 229mm. Paperback. Nature's Lessons in Healing Trauma."Waking the Tiger" offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual c.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 288 pages. 0.431. Bookseller Inventory # 9781556432330

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