9781564555359
The Science of Enlightenment: Teaching & Meditations for Awakening Through Self-Investigation
Shinzen Young
ISBN 13: 9781564555359
Publisher: Sounds True
Publication Date: 1998
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In his dual life as an American-born scholar of physics and mathematics and a fully ordained Buddhist monk, Shinzen Young is uniquely poised to bridge the wisdom of East and West. Here, he discusses the nature of enlightenment, and teaches listeners specific meditation exercises to cultivate this state in their own lives.
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