The Anxiety & Phobia Workbook
ISBN 10: 1567315003 / 1-56731-500-3
ISBN 13: 9781567315004
Publisher: MJF Books
Publication Date: 2003
This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.
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