A Path With Heart: A Guide Through the Perils and Promises of Spiritual LifeKornfield, Jack
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Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us. The Buddha described this as "the liberation of the heart which is love." Drawing on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experiences, the author illustrates how each one of us can cultivate love, compassion, joy, and equanimity--the four "heavenly abodes" of traditional Buddhism.
"Each of us can cultivate love, compassion, joy, and equanimity, she says, through the practice of loving kindness--the affirmation and honoring of a core of goodness in others and oneself."
Daniel Goleman
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Seeking the Heart of Wisdom: The Path of Insight MeditationGoldstein, Joseph;Kornfield, Jack |
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Loving Kindness: The Revolutionary Art of Happiness (ISBN: 1570620377 / 1-57062-037-7) Salzberg, Sharon Quantity Available: 1
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