9781570622328
The Posture of Meditation: A Practical Manual for Meditators of All Traditions
Will Johnson
ISBN 13: 9781570622328
Publisher: Shambhala Pubns
Publication Date: 1996
Binding: Softcover
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When it comes to meditation practices, the body is as important as the mind - a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.
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Posture of Meditation (ISBN: 9781570622328) Johnson, Will Quantity Available: 3
Book Description: Shambhala, 1996. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # VR-9781570622328 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Posture of Meditation: A Practical Manual for Meditators of All Traditions (Paperback) (ISBN: 9781570622328) Johnson, Will Quantity Available: 10
Book Description: Shambhala Publications Inc, United States, 1997. Paperback. Book Condition: New. 183 x 127 mm. Brand New Book with Free Worldwide Delivery. When it comes to meditation practices, the body is as important as the mind--a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life. Bookseller Inventory # AAC9781570622328 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Posture of Meditation: A Practical Manual for Meditators of All Traditions (ISBN: 1570622329 / 1-57062-232-9) Johnson, Will Quantity Available: 10
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Book Description: 1996. Paperback. Book Condition: New. 130mm x 9mm x 184mm. 112 pages. 0.118. Bookseller Inventory # 9781570622328 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Posture of Meditation (ISBN: 1570622329 / 1-57062-232-9) Johnson, Will Quantity Available: 2
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Book Description: Shambhala Publications Inc 1997-01-01, 1997. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-ING-00376540 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Posture of Meditation: A Practical Manual for Meditators of All Traditions (ISBN: 9781570622328) Johnson, Will Quantity Available: 1
Book Description: Shambhala Pubns 1996-11-01, 1996. Book Condition: NEW. NEW PAPERBACK // // Condition: NEW. Binding/format is: Paperback. 100 p. : 7.50 H x 0.50 D x 5.25 W inches 0.30 lbs. Language: English. ISBN 9781570622328. Bookseller Inventory # 1492801 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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