This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.
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Book Description New Harbinger Pubns Inc, 1995. Book Condition: Good. Satisfaction Guaranteed. Shipped quickly. Hardcover. Dust jacket included. 2 Ed. Used, good. Bookseller Inventory # 10084487
Book Description New Harbinger Pubns Inc, 1995. Hardcover. Book Condition: Good. Connecting readers since 1972. Customer service is our top priority. Bookseller Inventory # mon0000468106