9781572242142
The Relaxation and Stress Reduction Workbook
Martha Davis; Matthew McKay; Elizabeth Robbins Eshelman
ISBN 13: 9781572242142
Publisher: New Harbinger Pubns Inc
Publication Date: 2000
Binding: Softcover
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The twentieth-anniversary edition of a stress-relief classic features new techniques, diagrams, and data designed to help readers achieve a level of balance and overcome anxiety, worry, and other negative emotions.
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The Relaxation Stress Reduction Workbook (ISBN: 9781572242142) Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins Quantity Available: 1
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The Relaxation & Stress Reduction Workbook (ISBN: 1572242140 / 1-57224-214-0) Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins Quantity Available: 1
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