9781572242142

The Relaxation and Stress Reduction Workbook

; ;

ISBN 10: 1572242140 / 1-57224-214-0
ISBN 13: 9781572242142
Publisher: New Harbinger Pubns Inc
Publication Date: 2000
Binding: Softcover
Editorial Reviews:
Synopsis:

The twentieth-anniversary edition of a stress-relief classic features new techniques, diagrams, and data designed to help readers achieve a level of balance and overcome anxiety, worry, and other negative emotions.


 

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The Relaxation and Stress Reduction (ISBN: 9781572242142)
Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins
ISBN 10: 1572242140
ISBN 13: 9781572242142
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The Relaxation & Stress Reduction Workbook [Paperback] (ISBN: 1572242140 / 1-57224-214-0)
Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins
ISBN 10: 1572242140
ISBN 13: 9781572242142
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3.
The Relaxation & Stress Reduction Workbook (ISBN: 1572242140 / 1-57224-214-0)
Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins
ISBN 10: 1572242140
ISBN 13: 9781572242142
Bookseller: Murray Media (MIAMI SHORES, FL, U.S.A.)
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Book Description: New Harbinger Publications. Paperback. Book Condition: New. Bookseller Inventory # P111572242140

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