This classic, best-selling workbook on anxiety and phobia explains cognitive-behavioural techniques in a step-by-step format. Widely recommended by therapists and other mental health professionals, this new edition has been substantially revised and updated to reflect new developments in the field of anxiety treatment that have appeared in the past five years. It includes an updated list of resources and web sites offering help for coping with anxiety disorders.
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Edmund J. Bourne, Ph.D., has specialized in the treatment of anxiety disorders and related problems for two decades.
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Book Description New Harbinger Pubns Inc, 2000. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Anxiety is a major mental health problem in the U.S., seriously expecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief from the most distressing symptoms. Expanded coverage of traditional and new medications, plus supplements and herbs such as kava, St. John's wort, and SAM-e, and an updated list resources and Web sites make this a major tool in anxiety recovery. Widely recommended by therapists, this book, in a new edition, reflects all the latest developments in the field of anxiety treatment. Bookseller Inventory # ABE_book_new_157224223X
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97815722422341.0
Book Description New Harbinger Pubns Inc, 2000. Paperback. Book Condition: New. Bookseller Inventory # P11157224223X