9781572242685

The Depression Workbook: A Guide for Living With Depression and Manic Depression

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ISBN 10: 157224268X / 1-57224-268-X
ISBN 13: 9781572242685
Publisher: New Harbinger Pubns Inc
Publication Date: 2002
Binding: Softcover
Editorial Reviews:
Synopsis:
Completely revised to contain the latest research, an indispensible guide to overcoming depression features interactive exercises that provide guidance on vital coping skills and assist readers in making positive changes in their lives, and includes Internet resources, treatment strategies, and a new listing of mental health professionals.

 

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The Depression Workbook: A Guide for Living with Depression and Manic Depression (ISBN: 9781572242685)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: Paperbackshop-US (Secaucus, NJ, U.S.A.)
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Book Description: New Harbinger Pubns Inc, 2002. Paperback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # KB-9781572242685

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The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition (ISBN: 157224268X / 1-57224-268-X)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: Nataraj Books, Inc. (Springfield, VA, U.S.A.)
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Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 157224268X *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI210700840

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3.
The Depression Workbook: A Guide for Living with Depression and Manic Depression (ISBN: 9781572242685)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: BargainBookStores (Grand Rapids, MI, U.S.A.)
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Book Description: Paperback. Book Condition: New. Bookseller Inventory # 902770

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The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition (ISBN: 157224268X / 1-57224-268-X)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
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Book Description: New Harbinger Publications. Paperback. Book Condition: New. Bookseller Inventory # 157224268X

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The Depression Workbook: A Guide for Living with Depression and Manic Depression (Paperback) (ISBN: 9781572242685)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: The Book Depository US (Gloucester, ., United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: New Harbinger Publications, United States, 2002. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Based on extensive research, this text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, a revised listing of mental health professionals and features a new step-by-step strategy for developing a plan to manage symptoms and stay well. Bookseller Inventory # AA99781572242685

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The Depression Workbook: A Guide for Living with Depression and Manic Depression (Paperback) (ISBN: 157224268X / 1-57224-268-X)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: Bobs Books (JRM) (Romulus, MI, U.S.A.)
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Quantity Available: 1

Book Description: Paperback. Book Condition: New. 2nd. 217mm x 20mm x 281mm. Paperback. Second edition. Based on the latest research, The Depression Workbook contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 333 pages. 0.830. Bookseller Inventory # 9781572242685

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7.
The Depression Workbook: A Guide for Living with Depression and Manic Depression (Paperback) (ISBN: 9781572242685)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: New Harbinger Publications, United States, 2002. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Based on extensive research, this text contains interactive exercises that provide guidance on essential coping skills and help readers make real changes in their lives. This second edition includes updated Internet resources, expanded material on treatment strategies, a revised listing of mental health professionals and features a new step-by-step strategy for developing a plan to manage symptoms and stay well. Bookseller Inventory # AA99781572242685

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8.
The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition (ISBN: 157224268X / 1-57224-268-X)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: LaCelle Books (Camden, NY, U.S.A.)
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Book Description: New Harbinger Publications, 2002. Paperback. Book Condition: New. ABSOLUTELY BRAND NEW! Ships out within 24 hours! International and Expedited Shipping Available. Search our inventory for more books on this subject. We offer shipping discounts on multiple book orders. Bookseller Inventory # 157224268Xsdz

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The Depression Workbook: A Guide for Living With Depression and Manic Depression (ISBN: 157224268X / 1-57224-268-X)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: Icono Books & Media (Vancouver, BC, Canada)
Bookseller Rating: 5-star rating
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Book Description: New Harbinger Pubns Inc, 2002. Book Condition: New. Brand new item. Pristine condition. All orders are shipped immediately. Reliable service guaranteed. Bookseller Inventory # AC4005

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10.
The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition (ISBN: 9781572242685)
Copeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen
ISBN 10: 157224268X
ISBN 13: 9781572242685
Bookseller: BuySomeBooks (Las Vegas, NV, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 12

Book Description: Paperback. Book Condition: New. Paperback. From the best-selling author, Mary Ellen Copeland, comes the Second Edition of The Depression Workbook. Learn to practice the latest research-based self-help strategies to relieve depression and address other mental health issues including how to: -Take responsibility for your own wellness Use charts to track and control your moods Find helpful care providers Build a system of mutual support Increase self-confidence and self-esteem Use relaxation, diet, exercise, and light to stabilize your moods Avoid conditions that can worsen your symptoms. A new chapter guides readers through developing your own plan for managing symptoms and staying well. This process, known as the Wellness Recovery Plan (WRAP), was developed by a group of people who experience depression, or manic depression andor have other mental health concerns and who now report that this plan helped them relieve their symptoms and improve the quality of their lives. This edition is updated in all areas including new medical and holistic perspectives and extensive lists of helpful resources and Web sites that will assist you in your journey to wellness. By letting you share more than a hundred case stories and empowering you with the most current therapeutic strategies, The Depression Workbook, Second Edition will give you insight, energy, and hope. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN, Momence,IL, Commerce,GA. book. Bookseller Inventory # 9781572242685

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