9781572244139

The Anxiety & Phobia Workbook, Fourth Edition

Edmund J. Bourne

ISBN 10: 1572244135 / 1-57224-413-5
ISBN 13: 9781572244139
Publisher: New Harbinger Publications
Publication Date: 2005
Binding: Softcover
Editorial Reviews for this title:
Synopsis:

    Practical, step-by-step directions for the mastery of:
  • Visualization
  • Self-Esteem
  • Nutrition
  • Medication
  • Meditation techniques
  • Anxiety-triggering health conditions

Over 600,000 Copies Sold

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as 'a highly regarded and widely known resource.' Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere.

The text of this edition has been fully revised and expanded and includes two new chapters: a discussion of physical conditions that can aggravate anxiety and an overview of the use of mindfulness practice in the treatment of generalized anxiety disorder and some forms of obsessive-compulsive disorder. As in previous editions, the book offers the most up-to-date information on medications, natural supplements, and complementary strategies that can alleviate anxiety symptoms. The sections on relaxation, nutrition, and exercise have all been updated and broadened.


Editorial reviews may belong to another edition of this title.
 

The Anxiety & Phobia Workbook, Fourth Edition: Search Results

1.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: BookShop4U (Philadelphia, PA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: > 20

Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 1572244135. Bookseller Inventory # Z1572244135ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 10.97
Convert Currency
Shipping: FREE Within U.S.A.
2.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Bookhouse COM LLC (Philadelphia, PA, U.S.A.)
Bookseller Rating: 3-star rating
Quantity Available: 20

Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 1572244135. Bookseller Inventory # Z1572244135ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 10.97
Convert Currency
Shipping: FREE Within U.S.A.
3.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Vital Products COM LLC (Churchville, PA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: 3

Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 1572244135. Bookseller Inventory # Z1572244135ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 10.97
Convert Currency
Shipping: FREE Within U.S.A.
4.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Booklot COM LLC (Philadelphia, PA, U.S.A.)
Bookseller Rating: 4-star rating
Quantity Available: > 20

Book Description: New Harbinger Publications. PAPERBACK. Book Condition: New. 1572244135. Bookseller Inventory # Z1572244135ZN

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 10.97
Convert Currency
Shipping: FREE Within U.S.A.
5.
The Anxiety Phobia Workbook, Fourth Edition (ISBN: 9781572244139)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: book enterprises (fall river, MA, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Book Condition: New. This is a brand new book. Bookseller Inventory # 2TR7RF001PEP

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 8.08
Convert Currency
Shipping: US$ 3.50
Within U.S.A.
6.
The Anxiety and Phobia Workbook (ISBN: 9781572244139)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Castle Rock (Amherst, NS, Canada)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: Book Condition: Brand New. Book Condition: Brand New * All orders are processed and shipped from Las Vegas, NV USA *. Bookseller Inventory # 97815722441391.0

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 16.67
Convert Currency
Shipping: US$ 3.99
From Canada to U.S.A.
7.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Revaluation Books (Exeter, DEV, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: New Harbinger Publications, 2005. Paperback. Book Condition: Brand New. 4th edition. 432 pages. 10.75x8.25x0.75 inches. In Stock. Bookseller Inventory # zk1572244135

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 28.96
Convert Currency
Shipping: US$ 9.77
From United Kingdom to U.S.A.
8.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Icono Books & Media (Vancouver, BC, Canada)
Bookseller Rating: 4-star rating
Quantity Available: 1

Book Description: New Harbinger Publications, 2005. Book Condition: New. Brand new item. Pristine condition. All orders are shipped immediately. Reliable service guaranteed. Bookseller Inventory # AC13802

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 36.40
Convert Currency
Shipping: US$ 3.90
From Canada to U.S.A.
9.
The Anxiety & Phobia Workbook, Fourth Edition (ISBN: 1572244135 / 1-57224-413-5)
Edmund J. Bourne
ISBN 10: 1572244135
ISBN 13: 9781572244139
Bookseller: Murray Media (MIAMI SHORES, FL, U.S.A.)
Bookseller Rating: 5-star rating
Quantity Available: 2

Book Description: New Harbinger Publications. Paperback. Book Condition: New. Bookseller Inventory # P111572244135

Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question

Add Book to Shopping Basket
Price: US$ 58.54
Convert Currency
Shipping: FREE Within U.S.A.
View All Listings for this Book