9781573222570
Worried Sick: Defeat Your Fears and Live a Happier Life
David D. Burns; David Burns
ISBN 13: 9781573222570
Publisher: Riverhead Books
Publication Date: 2010
Binding: Hardcover
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Identifies common causes of worry, anxiety, and irrational fear, explaining that false assumptions are typically at the root of anxiety while providing guidelines for coming to terms with and overcoming worrying behaviors.
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