9781579541996
The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride As Far As You Want
Ed Burke; Edmund R. Burke; Ed Pavelka
ISBN 13: 9781579541996
Publisher: Rodale Pr
Publication Date: 2000
Binding: Softcover
Your Satisfaction is Guaranteed:
A renowned expert on bicycling training joins a celebrated cycling writer to create the first book devoted to long-distance cycling
The century, or 100 mile bike race, is the most popular distance even with thousands of these races occurring in the country each year. And to date, nothing this extensive or practical has ever been published on cycling events from 30 to 3,000 miles. It includes the latest in cycling technology, bikes, clothing, accessories, components and shoes on the market for long-distance cycling.
The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride As Far As You Want: Search Results
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 1
Book Description: Rodale Books, 2000. Paperback. Book Condition: New. New, unread book with light shelf wear. May have a remainder mark. Bookseller Inventory # 178666 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want (Paperback) (ISBN: 9781579541996) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 10
Book Description: RODALE PRESS, United States, 2001. Paperback. Book Condition: New. 225 x 150 mm. Brand New Book with Free Worldwide Delivery. Ride Strong, Ride Long . Whether Your Goal Is 30 Miles or 3,000 From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, "The Complete Book of Long-Distance Cycling" helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance. Discover how to: * Make the most of every hour on your bike* Build your mileage base efficiently* Customize your training to suit your personality and physical capabilities* Build extra training time into your hectic schedule* Avoid injuries and the dangers of overtraining* Achieve the mental edge you need to ride farther and faster* Train for both road and off-road touring* Choose cycling gear that goes and goes* Eat for the long haul-- nutrtion before, during, and after your rides To help you achieve your riding goals, "The Complete Book of Long-Distance Cycling" gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts. Bookseller Inventory # AA99781579541996 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long Distance Cycling (ISBN: 9781579541996) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 1
Book Description: Book Condition: Brand New. Book Condition: Brand New * All orders are processed and shipped from Las Vegas Nevada USA *. Bookseller Inventory # 97815795419961.0 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and C. (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 1
Book Description: Rodale Books, 2000. Paperback. Book Condition: New. get it fast, nh131Get it fast. Bookseller Inventory # 4825 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 9781579541996) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 2
Book Description: RODALE PR, 2000. Paperback. Book Condition: New. New book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9781579541996 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Complete Book of Long-distance Cycling (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 10
Book Description: Book Condition: New. Bookseller Inventory # 544846-n Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 9781579541996) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 4
Book Description: Paperback. Book Condition: New. Bookseller Inventory # 1024963 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 2
Book Description: Rodale Books. PAPERBACK. Book Condition: New. 1579541992 Brand New. Bookseller Inventory # Z1579541992ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 4
Book Description: Rodale Books. PAPERBACK. Book Condition: New. 1579541992 Brand New. Bookseller Inventory # Z1579541992ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want (ISBN: 1579541992 / 1-57954-199-2) Burke, Ed;Burke, Edmund R.;Pavelka, Ed Quantity Available: 1
Book Description: Paperback. Book Condition: New. 1st. 155mm x 19mm x 228mm. 288 pages. 0.376. Bookseller Inventory # 9781579541996 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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