9781579544812

Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine

The Editors of Prevention Health Books; Castelli, William P.

ISBN 10: 1579544819 / 1-57954-481-9
ISBN 13: 9781579544812
Publisher: Rodale Books
Publication Date: 2002
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs!

Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.

In this revised and updated edition, you'll learn the heart-healthy benefits of:
Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine ... and more

Get the real scoop on:
* Cholesterol-lowering eggs, salad dressings, margarines, and snack bars
* New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract)
* The fat and cholesterol content of 500 everyday foods

You'll discover how:
* Chili peppers lower triglycerides, a type of blood fat related to cholesterol
* Chicory, a coffee substitute, clobbers cholesterol
* Red meat can be part of a low-fat, low choesterol diet
* Yoga can help cut high cholesterol

Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days

Editorial reviews may belong to another edition of this title.
 

Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine: Search Results

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The Editors of Prevention Health Books; Castelli, William P.
ISBN 10: 1579544819
ISBN 13: 9781579544812
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Book Description: Rodale Books 2002-01-12, 2002. Paperback. Book Condition: New. Revised. 1579544819. Bookseller Inventory # Z1579544819ZN

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The Editors of Prevention Health Books; Castelli, William P.
ISBN 10: 1579544819
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Book Description: Rodale Books, 2002. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs! Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol. In this revised and updated edition, you'll learn the heart-healthy benefits of: Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine . and more Get the real scoop on: * Cholesterol-lowering eggs, salad dressings, margarines, and snack bars * New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract) * The fat and cholesterol content of 500 everyday foods You'll discover how: * Chili peppers lower triglycerides, a type of blood fat related to cholesterol * Chicory, a coffee substitute, clobbers cholesterol * Red meat can be part of a low-fat, low choesterol diet * Yoga can help cut high cholesterol Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days. Bookseller Inventory # ABE_book_new_1579544819

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