9781579546465
The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur S. Agatston; Arthur Agatston
ISBN 13: 9781579546465
Publisher: Rodale Pr
Publication Date: 2003
Binding: Hardcover
Your Satisfaction is Guaranteed:
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll loose that stubborn belly fat first!Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (ISBN: 1579546463 / 1-57954-646-3) Agatston, Arthur S. M.D.;Agatston, Arthur Quantity Available: 1
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (ISBN: 1579546463 / 1-57954-646-3) Agatston, Arthur S. M.D.;Agatston, Arthur Quantity Available: 1
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (ISBN: 1579546463 / 1-57954-646-3) Agatston, Arthur S. M.D.;Agatston, Arthur Quantity Available: 1
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast. (ISBN: 1579546463 / 1-57954-646-3) Agatston, Arthur S. M.D.;Agatston, Arthur Quantity Available: 1
Book Description: Rodale Books, 2003. Hardcover. Book Condition: New. Fast Shipping.Ships USPS. All orders that are priority, first class, or over $20 will have tracking information provided. Will ship standard, expedited, and internationally. Bookseller Inventory # RA-P96H-CVAQ Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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